Plans + Investment

Below are the plans I offer with pricing listed accordingly.

Please note: When choosing a plan, keep in mind that making changes and pursuing a new journey in our lives is a worthwhile investment long-term. While the shortest term plan I offer is 3-months, I believe my program has the potential to change your life and ultimately YOU are worth a longer investment.


Online Training + Coaching


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Basic

What’s included:

A 30-45 minute in-take intro session

A copy of the EveryBODY e-guide

An individualized training plan based on your comprehensive goals and fitness level

Mindset and goal coaching to help you integrate your training plan with your life

Individualized nutrition coaching

Virtual support via phone and email

Virtual, one-on-one training/coaching sessions


Sessions - 2/month


$125 | $110 | $100

3-months 6-months 12-months**

**Prices listed are monthly prices with a payment plan which are subject to cancellation fees. Clients may choose to pay the upfront cost in one payment.

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Basic +

What’s included:

 A 30-45 minute in-take intro session

A copy of the EveryBODY e-guide

An individualized training plan based on your comprehensive goals and fitness level

Mindset and goal coaching to help you integrate your training plan with your life

Individualized nutrition coaching

Virtual support via phone and email

Virtual, one-on-one training/coaching sessions


Sessions - 4/month


$195 | $180 | $170

3-months 6-months 12-months**

**Prices listed are monthly prices with a payment plan which are subject to cancellation fees. Clients may choose to pay the upfront cost in one payment.


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Premium

What’s included:

 A 30-45 minute in-take intro session

A copy of the EveryBODY e-guide

An individualized training plan based on your comprehensive goals and fitness level

Mindset and goal coaching to help you integrate your training plan with your life

Individualized nutrition coaching

Virtual support via phone and email

Virtual, one-on-one training/coaching sessions


Sessions - 8/month


$355 | $340 | $330

3-months 6-months 12-months**

**Prices listed are monthly prices with a payment plan which are subject to cancellation fees. Clients may choose to pay the upfront cost in one payment.



In-Person Training + Coaching


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Basic

What’s included:

 A 30-45 minute in-take intro session

A copy of the EveryBODY e-guide

An individualized training plan based on your comprehensive goals and fitness level

Mindset and goal coaching to help you integrate your training plan with your life

Individualized nutrition coaching

Virtual support via phone and email

In-person, one-on-one training/coaching sessions


Sessions - 2/month


$140 | $125 | $115

3-months 6-months 12-months**

**Prices listed are monthly prices with a payment plan which are subject to cancellation fees. Clients may choose to pay the upfront cost in one payment.

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Basic +

What’s included:

 A 30-45 minute in-take intro session

A copy of the EveryBODY e-guide

An individualized training plan based on your comprehensive goals and fitness level

Mindset and goal coaching to help you integrate your training plan with your life

Individualized nutrition coaching

Virtual support via phone and email

In-person, one-on-one training/coaching sessions


Sessions - 4/month


$205 | $190 | $180

3-months 6-months 12-months**

**Prices listed are monthly prices with a payment plan which are subject to cancellation fees. Clients may choose to pay the upfront cost in one payment.

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Premium

What’s included:

 A 30-45 minute in-take intro session

A copy of the EveryBODY e-guide

An individualized training plan based on your comprehensive goals and fitness level

Mindset and goal coaching to help you integrate your training plan with your life

Individualized nutrition coaching

Virtual support via phone and email

In-person, one-on-one training/coaching sessions


Sessions - 8/month


$370 | $355 | $345

3-months 6-months 12-months**

**Prices listed are monthly prices with a payment plan which are subject to cancellation fees. Clients may choose to pay the upfront cost in one payment.