https://www.everybodyfitnessllc.com/home daily 1.0 2020-07-02 https://www.everybodyfitnessllc.com/a-new-fitness-journey daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593698078993-LR3XNR1KHFDBM17HUX46/DSC_6932.jpg A New Fitness Journey https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593698228832-9H07QPOSTE7D8NWFN503/DSC_7359.jpg A New Fitness Journey - Every plan includes: A 30-45 minute in-take intro session A copy of the EveryBODY e-guide An individualized training plan based on your comprehensive goals and fitness level Mindset and goal coaching to help you integrate your training plan with your life One-on-one training/coaching sessions Virtual support via phone and email https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593698343209-9YODOALM2OJFA21PQP94/DSC_6899.jpg A New Fitness Journey - What a training/coaching session looks like: Sessions will vary depending on the format you choose. Typically, sessions will be approximately an hour long. The first 20 minutes of each session we will conduct the coaching portion of the session which will involve reviewing your goals, discussing mindset, and aspects of your life that relate to your overall well-being. The remaining 40 minutes will be utilized for training and will involve learning form, running you through a workout, and otherwise will vary depending on the individualized plan I create for you. https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593699118506-5Z8C7YZUT67IYOX8MCZO/DSC_7494.jpg A New Fitness Journey https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593699080278-UD962RLRN351RQOS4URP/DSC_7558.jpg A New Fitness Journey https://www.everybodyfitnessllc.com/about daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593787783970-VLT8C8G09TK7783HZV3S/DSC_7947.jpg About https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593787865862-WMYEKUSAW2MRY6GE12GM/DSC_0765_Original.JPG About https://www.everybodyfitnessllc.com/plans daily 0.75 2025-05-19 https://www.everybodyfitnessllc.com/get-started daily 0.75 2021-03-29 https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593704972636-WADABWBWPYD6AZGC0MUY/DSC_7771.jpg Get Started https://www.everybodyfitnessllc.com/plans-training daily 0.75 2025-05-18 https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593700553610-1STOD55K4HSFZ8H668OE/DSC_7697.jpg Plans + Investment - Training Plans - Premium What’s included: A 30-45 minute in-take intro session A copy of the EveryBODY e-guide An individualized training plan based on your comprehensive goals and fitness level Mindset and goal coaching to help you integrate your training plan with your life Individualized nutrition coaching Virtual support via phone and email Virtual, one-on-one training/coaching sessions https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593700147852-4RWJUSJ5UESZS63X6QT3/DSC_7632.jpg Plans + Investment - Training Plans - Basic What’s included: A 30-45 minute in-take intro session A copy of the EveryBODY e-guide An individualized training plan based on your comprehensive goals and fitness level Mindset and goal coaching to help you integrate your training plan with your life Individualized nutrition coaching Virtual support via phone and email Virtual, one-on-one training/coaching sessions https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593700341549-ZIMBHHUES7WJ7X6S6DN1/DSC_7060.jpg Plans + Investment - Training Plans - Basic + What’s included: A 30-45 minute in-take intro session A copy of the EveryBODY e-guide An individualized training plan based on your comprehensive goals and fitness level Mindset and goal coaching to help you integrate your training plan with your life Individualized nutrition coaching Virtual support via phone and email Virtual, one-on-one training/coaching sessions https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593701638001-9PA7OSZGKD8WWK15NJ14/DSC_7178.jpg https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593701522254-026YHLI6J9XIX98F9CII/DSC_7016.jpg https://images.squarespace-cdn.com/content/v1/5e2b63a470629b3a5c22fe89/1593700782734-77PLID71532RTK2CX1ST/DSC_7245.jpg https://www.everybodyfitnessllc.com/plans-investment-nutrition daily 0.75 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan daily 0.75 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/basic monthly 0.5 2020-10-09 https://www.everybodyfitnessllc.com/purchase-plan/basic-1 monthly 0.5 2020-10-09 https://www.everybodyfitnessllc.com/purchase-plan/premium monthly 0.5 2020-10-09 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82-e54c3-gyf2f-9d78e monthly 0.5 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82-e54c3-x34hy-j96fx-z26el monthly 0.5 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82-nb5fc-2mshf monthly 0.5 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82-e54c3-gyf2f monthly 0.5 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82-e54c3-x34hy-j96fx monthly 0.5 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82-nb5fc monthly 0.5 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82-e54c3-x34hy monthly 0.5 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82-e54c3 monthly 0.5 2025-05-18 https://www.everybodyfitnessllc.com/purchase-plan/p/kc8vkl15903h2uk0vfdse625fyom67-xlr82 monthly 0.5 2025-05-18